Parents ask how I convince children on the spectrum to exercise. The most important answer is that I work at making fitness fun for #autistic children. We start with a complete physical assessment and learn about the child’s interests. The most important answer is that I work at making fitness fun. Beyond exercise, I help to create a sense of values, accomplishment and self-worth for the autistic children and young adults I coach. These are building blocks to self-esteem, self-reliance and social interaction.Read More
We brought our trampoline to the 2019 IncludeNYC Fair, New York City’s largest event for families and young people with autism and disabilities. At least 100 of the children on the spectrum who attended jumped on our trampoline. They had fun while enjoying trampolining's huge fitness benefits..
Besides being a lot of fun, jumping on a trampoline helps children on the spectrum to improve motor skills, coordination and balance. Trampolining is also a great way to meet kids’ sensory stimulation requirements, provide lots of movement to stimulate their senses, and create a focused activity to do when they feel over-stimulated.Read More
The top 5 exercises for children on the spectrum are incrementally progressed depending on age, ability and interests.Read More